At Work & Theology 101

What Kinds of Goals Should You Set This Year?

LinkedIn Email Print

The New Year’s resolution is an old tradition that has become a greater source of satire than an actual practice for most people.

Take gym memberships, for example. According to U.S. News & World Report, about one-eighth of all gym memberships are purchased in January. Many of those who purchase memberships rarely use them over the course of the year.

Gym memberships are just one facet of the sudden surge in self-improvement goals that occurs right after the New Year. The propensity for those goals to fall by the wayside has led many to mock and eschew the practice of making resolutions.

Far from being a waste of time, the upshot is that establishing meaningful resolutions for the coming year may be an important part of properly stewarding God-given resources.

What Makes a Good Goal?

The common acronym used to describe the structure of a helpful goal is SMART. Goals need to be Specific, Measurable, Attainable, Reasonable, and Timely.

Setting the goal to memorize the book of Ephesians by May 1st, 2015 is helpful. There is a specific purpose, the outcome can be measured, it can be done in the amount of time without ignoring other responsibilities of life, and it is bounded by a deadline.

On the other hand, the generic goal to “memorize more Scripture this year” would be unhelpful because it lacks three of the five characteristics and doesn’t provide a clear path to success.

James 4:13–16 shows we don’t have control over the future, and shouldn’t have an arrogant attitude towards it and our plans. Any goals we set should be tentative, understanding that circumstances may change significantly.

Though we cannot control the future, this should not discourage us from making an effort to improve the time and opportunities we can reasonably anticipate through goal setting.

What Kinds of Goals Should You Set?

There is no exact science to goal setting, but since we are multi-faceted people we should have goals that touch those different aspects of our lives, goals that reflect the spiritual, physical, and vocational aspects of life.


This is the season when Bible reading plans are posted across social media. Some are more helpful than others, but reading Scripture is an essential spiritual discipline for growth in godliness. Therefore, having a goal to strategically absorb God’s word over the course of the year is a worthy goal. Print out a plan and put it in your Bible so that you can have a visible reminder of discernible progress over the course of the year.


The resolution to shave off a few pounds is a common New Year’s resolution, as the spike in January gym memberships demonstrates. Losing a specific number of pounds is not a bad goal, but it might be more helpful to set the goal of being physically active for an hour a day on three days each week. Goals that encourage a healthier lifestyle instead of a specific benchmark can be easier to attain and have longer term results.


One of the biggest pitfalls I’ve seen in people I have supervised is a failure to set medium range vocational goals. For example, we cannot entirely control our income or promotion opportunities, but we can often recognize some of the key attributes that will improve our chances to be promoted. Setting a goal to measurably increase output by a set number, improve timeliness in completing tasks by a percentage, or expand knowledge of a field by reading a certain number of books can pave the way for advancement opportunities.

The Ultimate Goal

The chief end of our entire lives should be to glorify God and enjoy him forever. We do this by acknowledging God in all that we do (cf. Proverbs 3:6) and pursuing his glory in all that we do (cf. 1 Corinthians 10:31).

Being faithful as Christians is our ultimate goal, but to meaningfully pursue that grand vision we need to have discernible goals along the way. New Year’s resolutions can serve that purpose.

Leave your comments here

Have our latest content delivered right to your inbox!
  • Ronald Welch

    Excellent! Thank you, Andrew!
    I was sitting in my study on New Years Day morning looking out the window and saw a couple that I did not recognize jogging together down our street. My immediate response was, “There’s probably a New Years resolution in action. Wonder how long that will last?” Much like resolving to read the Bible through in a year, only to run out of gas half way through the book of Leviticus.
    Your suggestion to find a reading plan that fits is great. Ligonier Ministries posted several different reading plans. My wife and I are implementing a couple of them for individual reading and reading we do together.
    A manager once advised me to set idealistic goals. I agree with that to an extent. Idealist goals (seeking to live above the level of mediocrity) that are noble and honorable, that seeks to further the kingdom of God by carrying out the cultural mandate and making disciples, such as going on a mission trip, for example, or starting a Bible study at work, or seeking to move into a servant leadership position at your company for God’s glory; or for one’s personal growth by memorizing a book of the Bible; these kinds of “idealistic” goals should be pursued (by faith), because God is “able to do exceedingly abundantly beyond all that we ask or think, according to the power that works within us,” Ephesians 3:20. However, by only setting idealistic goals, the person may be destined to much frustration and discouragement. For not all idealistic goals are reasonable or attainable.
    Ronald Welch

    • Spence Spencer

      Thank you for the kind words and for taking the time to join the conversation. I hope you have a happy and fulfilling New Year!

Further readings on At Work & Theology 101

  • At Work
  • Theology 101
Breakfast on the Beach with Jesus

By: Kristin Brown

7 minute read

Imagine a breakfast of fresh, grilled fish and warm bread on the beach after pulling an all-nighter at work. You’re…

  • At Work
  • Theology 101

In Dante’s poem Inferno, a sign was posted on the gates of Hell that read: Abandon all hope, ye who enter here!…

Have our latest content delivered right to your inbox!